Simple self-check tools for depression and anxiety awareness: Click here for PHQ-9 (Patient Health Questionnaire-9) A commonly used self-assessment questionnaire designed to help identify symptoms and severity of depression.   Click Here for GAD-7 (Generalized Anxiety Disorder-7) A commonly used…

New data on the harm caused by food borne illnesses underscore the global threats posed by unsafe foods, and the need for coordinated, cross-border action across the entire food supply chain, according to WHO, which next week is dedicating its…

10 Great lessons from movie 300 Lesson # 1 : Know your surroundings, and choose the battleground that most suits your strengths Just as King Leonidas chose the Hot Gates as the perfect location for Sparta’s stand against the Persians.…

How to safeguard yourself against harassment by police or chor party? Pl follow the below-mentioned guidelines: Don’t visit any police station without written notice. Whenever you are visiting these places then use mobile camera, pen camera, etc for recording…